Just a quickie,
Yes I made it well and truly through to seven nearly eight days on the diet and wow looking back it was a really hard slog, days just seem to drag for weeks. I am in day 2 of my going off the diet and I have really made a mistake and did not ease back into eating as I should have and I encourage anyone who will do the detox to take the time as your body deserves it.
How am I feeling? Empowered and really proud I could do the detox. I have a load more energy and people keep commenting on how great my skin looks. Weight loss? Who really knows as my scales are so bad that if you move them slightly around the weight really changes so of a morning I would normally move them around the bathroom until I found a happy spot. As luck would go one day after I stop detoxing and start eating I managed to catch the cold that did the round of my house last week. Should I have stopped?
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